I guide adults & other healers through intensive EMDR experiences that transform childhood pain into lasting peace
Is this You?
Traditional talk therapy isn't creating the change you're looking for.
You've been consistent—showing up, engaging thoughtfully, exploring your past. You understand yourself better than ever. But understanding alone hasn't shifted the patterns that keep showing up in your relationships, your stress responses, or your daily life.
Perhaps you're managing multiple responsibilities—a career that demands everything, family members who need your support, or the unexpected challenges that come with major life transitions. Even with all this self-awareness and effort, the anxiety persists. The conflicts feel familiar. The pain hasn't healed the way you expected.
You're looking for an approach that goes beyond talking about change—one that actually creates it.
I work exclusively with intensive EMDR formats—extended sessions designed for deep processing.
My route to this work came through lived experience. I spent years navigating tumultuous relationships while quietly drowning in depression and repeating patterns that left me smaller, not stronger. I was successful on paper but unraveling underneath.
Talk therapy gave me insight, but insight didn't create relief. When I started EMDR—including intensive sessions—my recovery from complex trauma actually began. Not just understanding it differently, but experiencing genuine shifts in my body, my reactions, my sense of self. That transformation was so complete it changed my professional direction entirely.
I earned my Master's in Social Work and became a Licensed Clinical Social Worker in both Texas and Colorado. I pursued specialized training in EMDR because I knew firsthand what this method could do when given the right conditions.
The intensive structure matters enormously. Weekly sessions can build awareness, but concentrated EMDR work offers something qualitatively different: uninterrupted time for your nervous system to fully process what it needs to process. We design an environment where your brain's innate healing mechanisms can actually complete their work, with the extended space required for real integration.